Day 30 @ 155.0

So yesterday I tried to eat good all day and I did for the most part except I had macaroni and cheese! The good part is that I didn't gain anything like the last couple of days... I lost .6 pounds which is so awesome! I am also having an apple day today so that I can get a jump start to my week! I did really bad over the weekend, as is mentioned in my other posts. This weekend I cheated and I ate till I was completely full and sick! That's not such a good idea! But that's what's bad about unhealthy food... you are never satisfied! I've realized that healthy food is satisfying and it makes you feel so good... especially if you're trying to lose weight and you actually are dropping pounds by the week! So I am going to recommit and do the best I can so that hopefully I will be in the 140's next week!