Day 27 @ 154.6

Today was a hard day for me. Like I've mentioned before... weekends are so hard for me. For a long time, especially with my husband, weekends are our time to go out and eat so I'm just in the habit. All day today I have felt hungry in between meals and really tired so I felt like a big fatty meal to make me feel better... not! I totally over ate! But this is the first... okay second time in almost 5 weeks that I've over ate! So not too bad for me! I'm actually really proud of myself! I'd rather do that than crash all of a sudden and never get back on track! So I went out to eat tonight, I'll have an apple day tomorrow, and then Sunday I'll hop right on to my diet! Hopefully I don't gain too much... but I do expect to gain a pound from tonight! For the future I think that if I have one meal a week to eat whatever, then I need to eat the right portion size and not over eat and get so stuffed that I don't feel good... for example... tonight! So I told my husband to please remind me to not order as much food as I did and just get something a little smaller! That's the whole point of this diet is taking control of what you eat and how much to eat! Although I'm not doing it exactly... I am getting a lot better than where I was before!