Day 26 @ 155.6

Yeah I'm at 155! It is so good to see that number! Well today has been a great day! It's just one of those days where you feel good in your clothes, your hair turned out right, and I got plenty of compliments which I am so grateful for.I pretty much ate the same thing as last time but because of my workout schedule I thought I'd drink a protein shake! So here's my menu for the day:

Breakfast: Protein Shake
Snack, Lunch, Snack, & Dinner: 1/2 apple, chicken tender, handful of grape tomatoes

Pretty boring I know. Someone brought in cookies at work but I resisted. It's really hard to resist delicious cookies but the more I resist the easier it gets. For me food is such an emotional thing. If I can't have a cookie and everyone else around me is enjoying them, I seriously get angry and really sad inside but like I said earlier, it is getting easier. A couple of weeks ago a friend told me at work: "The first bite is the easiest to resist" And it's so true. That phrase has helped me alot to get through tough times. I'm not saying it's easy but it helps! Well until tomorrow... goodnight!